0m •
1994
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
1984•
0
1987•
0
1994•
0
2005•
5.2
2004•
5.0
2006•
9.5
2007•
0
2006•
5.2
2002•
10.0
2012•
10.0
2014•
10.0
2010•
7.5
2023•
10.0
Weider Health and Fitness •
Budget: $0
Revenue: $0