37m •
1994
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Weider Health and Fitness •
Budget: $0
Revenue: $0
2023•
0
1992•
5.1
1953•
4.5
1920•
0
2019•
4.0
1988•
0
2014•
10.0
2012•
6.2
1977•
7.1
2013•
0
1980•
6.0
2007•
0
1919•
0
