42m •
1999
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
The Pilates Institute of Australasia •
Budget: $0
Revenue: $0
1953•
4.5
2020•
6.5
2007•
0
2013•
0
1920•
0
1985•
0
1919•
0
2005•
0