30m •
2015
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Beachbody LLC • US
Budget: $0
Revenue: $0
1981•
6.3
1943•
8.2
1945•
8.0
1996•
7.3
1990•
7.3
1992•
6.6
2005•
7.1
2023•
0
1980•
6.0
1966•
6.8
1976•
7.8
2016•
6.6
1962•
7.6
2008•
6.6
2008•
6.9
2002•
7.0
1973•
4.5
2007•
0
1983•
0
