81m •
2021
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Budget: $0
Revenue: $0
2023•
10.0
2011•
5.0
2019•
6.6
2021•
0
2005•
7.0
2019•
0
2017•
0
2019•
6.8
2023•
0
2002•
0
2017•
7.1
2023•
0
2009•
0
2024•
0
2024•
0
2019•
7.8
2019•
7.3
